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Anchor 4
INTERMEDIATE PROGRAMME
GET THE BOOST THAT YOUR SESSIONS NEED.
Professional Fitness Programming from

HINDE STRENGTH
& CONDITIONING

SUMMARY.
On the intermediate programme, you’ll gain access to 3-4 of our programmed sessions per week.
These sessions are a mixture of strength and functional fitness-based sessions delving into more technical exercises with demo videos and explanations.
ENHANCE YOUR SESSIONS.
BOOST YOUR STRENGTH.
BETTER YOUR BODY.
Payment - Intermediate

MAX EFFCIENCY
Full session time from start to finish is programmed to take no more than 1 hour 30mins.

LIVE CHAT
A built-in chat service with a real coach for any questions on specific exercises you might be struggling with.

FREE VIDEOS
Demo videos and technical explanations come alongside every exercise on your phone.
Website Design by Tom Gray
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