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Anchor 4
ADVANCED PROGRAMME
ELITE TRAINING THAT PUTS YOU IN CONTROL.
Professional Fitness Programming from

HINDE STRENGTH
& CONDITIONING

SUMMARY.
Our Advanced Programme is specifically designed for the individual who wants to take their strength and fitness to the next level with 5-6 sessions per week of high-skill functional fitness and strength-specific cycles of compound and Olympic lifts.
The intensity is high with moderate volume designed for the athlete who wants to work on their weakness and feel proud of the hard work they put in.
PERFECT YOUR PHYSIQUE.
UNLOCK YOUR POTENTIAL.
BUILD THE ULTIMATE YOU.
Payment - Advanced

MAX EFFCIENCY
Full session time from start to finish is programmed to take between 1 hour 30mins and 2 hours.

LIVE CHAT
A built in chat service with a real coach for any questions on the sessions.

FREE VIDEOS
Demo videos and technical explanations come alongside every exercise on your phone.
Website Design by Tom Gray
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